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Join Clara for practices in mid-day meditations and mindfulness to live a life of more ease and more everyday creativity.

Sep 5, 2021

There's still time to join me for Yoga & The Artist's Way, beginning September 13th! Learn more at

Get a Taste of Yoga & The Artist's Way at


There is a corresponding yoga practice on my YouTube channel. Add the yoga asana (poses)...

Aug 28, 2021

Join me for Yoga & The Artist's Way beginning September 13th!
Get a taste of what's in store for this 14-week journey to rekindle your creativity at


This week, we look at tools to cope with being highly empathic creative individuals in a world with heavy news that just...

Aug 20, 2021

Dealing with self-doubt is something that creatives have to learn how to compartmentalize and cope with. This week, let's take a look at strategies that yoga in mindfulness offers us for dealing with self-doubt.

Practice with the follow-along video at

Here's the song from [title of show]...

Aug 14, 2021

Do you feel like your voice is stymied?

Maybe it feels that way because of physical challenges with our voice.

Maybe we feel like an external or internal force tamps down our voice.

Maybe we are at a loss of words to express a big or complicated feeling or emotion.

Let’s look at three ways to address how to unblock...

Aug 6, 2021

This week, from the floor of Podcast Movement in Nashville, TN, we play with the practice of The Sacred Pause. It's a mindfulness technique that takes just a moment - a pause. Practice with me!

Upcoming Workshops:

Vocal Rx - Practical Tips for a Healthy & Dynamic Voice

A 5-week course to cultivate understaning,...