Aug 20, 2021
Dealing with self-doubt is something that creatives have to
learn how to compartmentalize and cope with. This week, let's take
a look at strategies that yoga in mindfulness offers us for dealing
with self-doubt.
Practice with the follow-along video at https://youtu.be/1-fyU_AmoZw
Here's the song from [title of show] that I mention early in the
episode: https://open.spotify.com/track/6Jdjzn2YDarrZYjogvRelM?si=2d52cf031fa7414b
Also, you'll notice the sound's a little different. I recorded
this while waiting outside my son's school to pick him up, so there
is some road noise. And at 91 degrees and the car windows rolled
up, there's some extra mouth noise as I got progressively
dehydrated!
Yoga & The Artist's
Way
a 14-week journey to rekindle your creativity
Begins September 13th
http://doyogawithclara.com/artistsway
Vocal
Rx
a 5-week exploration of practical tips for a healthy & dynamic
voice
Begins September 8th
http://doyogawithclara.com/vocalrx