Apr 29, 2020

Feel like you need an attitude adjustment? This mindfulness & meditation practice is designed to support you in finding a better mental & emotional space to occupy.

What do you need from a yoga practice right now? I'd love to hear from you in this 3-question survey:
https://forms.gle/D7YjaSKX4ShokNTR9

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Apr 22, 2020

Can we find a place of stillness and quiet, and accept that just for now? Can we accept that there is the possibility of more - more compassion, more tenderness?

Links:

The Artist's Way FREE Online Creative Cluster http://doyogawithclara.com/online-yoga-classes/the-artists-way
YouTube video

Apr 15, 2020

As we continue the April 2020 theme, Bud to Blossom, we breathe space into the bud - those tight spaces we have physically and emotionally - and allow for the possibility of opening.

The Artist's Way Online Creative Cluster http://doyogawithclara.com/online-yoga-classes
YouTube One Pose Practice...

Apr 8, 2020

How do we deal with uncertainty and the discomfort it can cause? This week, we explore a practice that helps us better deal with those times of discomfort so we don't become so emotionally unpturned by them.

Free & Reduced-fee Online Yoga Classes http://doyogawithclara.com/online-yoga-classes
YouTube video

Apr 1, 2020

While we are learning how to cope with living in the midst of a pandemic, can we get into the tight spaces and get curious about that sensation - whether it is a physical or emotional tightness? Let's explore this together.

Free & Reduced-fee Online Yoga Classes bit.ly/onlineyogawithclara
YouTube video